Aloha! Friends, welcome to Patrick's first video of our new series called: Pat's Adventures. This is an introductory video with an explanation behind Patrick's favorite morning meditative practice--Tsalagi. Please anticipate this series and expect to see different locations, different activities and lots of adventure. Take a peek at this first installation and let us know in the comment section below what your favorite mindful moment practices are, we'd love to know!
Feel free to share this video to friends, co-workers or family that you believe may need it. Who knows, this may help someone out.
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